We provide different types of one-to-one and small group coaching, depending on what you want to improve.
Personal Coaching
Designed for individuals who want focused guidance, structure and measurable progress.
Whether you are a member or not, private coaching sessions can be booked independently and tailored entirely to your needs, goals and lifestyle.
This is not just training.
It is dedicated time to work on what truly moves you forward.
What we offer
Private Training
Build strength, mobility and athletic capacity through structured training adapted to your level.
Sessions focus on efficient movement, injury prevention and long-term performance, hether you are a beginner or already experienced.
Semi-Private Training
Private Training sessions can also be shared with 2–3 people.
Ideal for friends, partners or small groups wanting a more personal experience while training together.
Mindset Coaching
Work on clarity, discipline and mental barriers that may limit your progress.
These sessions help develop focus, confidence and decision-making skills applicable far beyond sport.
Habits & Lifestyle Coaching
Create sustainable routines that support energy, recovery and longevity.
Topics may include sleep, nutrition, daily structure and behavioral habits that influence your overall wellbeing.
Who can book?
Personal Coaching is open to everyone.
You don't need a membership to request sessions.
All coaching requests begin with a short contact or consultation to understand your needs and ensure the right approach.
How it works
1. Contact us via the form below, email or WhatsApp
2. We schedule a short exchange
3. We define the coaching format and frequency
4. Sessions are scheduled according to availability
Request Personal Coaching
OTHER CONTACTS
info@aelementclub.com
Prefer a quick exchange? Contact us on WhatsApp.
+41 79 411 74 09
