MEET OUR PERSONAL TRAINER
RALUCA PTEANC
Helping people build strength, move with confidence, and create lasting change through purposeful training.
"For as long as I can remember, movement has been more than exercise. It has been my way of finding stability, purpose, and confidence.
Growing up in a small village in Romania, football became my escape and taught me discipline, resilience, and the value of showing up every day.
When health challenges forced me to leave that chapter behind, I had to rediscover who I was beyond the sport. The gym became a place where I could rebuild, not just physically, but mentally too.
That journey shaped the coach I am today.
I believe training is about more than improving your fitness. It's about building confidence, creating healthy habits, and discovering what you're capable of. Every person has a different starting point, which is why I believe every coaching journey should be personal, purposeful, and built around the individual.
My goal is to help you feel stronger, move better, and enjoy the process, one step at a time."
At Aelement, coaching is personal.
"I take the time to understand where you are, what you want to achieve, and what challenges you may be facing. Together, we build a plan that is realistic, structured, and designed around you, not around trends or quick fixes.
My coaching philosophy is simple.
*Strength is built through consistency.*
*Progress comes from patience.*
*Good coaching starts with trust.*
I know what it feels like to have your plans change unexpectedly. I also know that new beginnings can lead to opportunities you never imagined.
My own journey taught me that strength isn't about never facing setbacks. It's about having the courage to keep moving forward, one step at a time.
If you're ready to invest in yourself, I'd be honoured to be part of your journey."
